6 Turkey on Wheat

6″ with turkey meat, vegetables, and wheat bread. No cheese or other condiments other than mustard.

Tip: Try one of these other items from Subway instead of the 6” Turkey On Wheat to consume fewer calories.

  • Atkins-Friendly Double Chocolate Chip Cookie
    (180 fewer calories)
  • Fruizle Express, Peach Pizazz flavored, small
    (180 fewer calories)
  • Swiss Cheese (for 12in Sub)
    (180 fewer calories)
  • Pepperjack Cheese (for 12in Sub)
    (180 fewer calories)

Nutrition Facts
Serving Size: 1 (223g)

Amount per Serving
Calories 280Calories from Fat 40
% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  1.5g8%
Cholesterol 20mg7%
Sodium 870mg36%
Total Carbohydrate 43g14%
    Dietary Fiber  4g16%
    Sugars  6g
Protein 18g36%
Vitamin A2%
Vitamin C24%
Calcium6%
Iron25%

Est. Percent of Calories from:

Fat 14.5%     Carbs 61.4%
Protein 25.7%