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The Daily Plate > Yoplait > Lowfat Yogurt
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Last updated by pawnie on December 19th, 2007.
Nutrition at a glance
There are 170 calories in the Yoplait Lowfat Yogurt.

If you choose the Pineapple Yogurt 0% Fat instead, you would save about 112 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Yoplait.

You can visit Yoplait on the web here.
You could burn off the 170 calories from this Lowfat Yogurt in a variety of ways:

Automobile - body work for 39 minutes

Running: 6.7 mph (9 min/mile) for 11 minutes

Church - yard work for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Yoplait
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Yoplait

Lowfat Yogurt


Yoplait Lowfat Original Yogurt 6oz.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Yoplait instead of the Lowfat Yogurt to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana - Small 60 0.39g 15g 1.29g
Coffee 2 0g 0 0.3g
1% Milk 110 2.5g 13g 8g
Strawberries 77 0.2g 20.2g 0.95g
peanut butter 90 7.5g 4g 3.5g
Related Items from Yoplait
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
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Nutrition Facts on Yoplait Lowfat Yogurt provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Container

Amount per Serving

Calories 170 Calories from Fat 15

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  1g5%
    Trans Fat  0g
Cholesterol 10mg3%
Sodium 80mg3%
Potassium 260mg7%
Total Carbohydrate 33g11%
    Dietary Fiber  0g0%
    Sugars  27g
Protein 5g10%

Vitamin A15%
Calcium20%
Vitamin D20%

Est. Percent of Calories from:
Fat 7.9%     Carbs 77.6%
Protein 11.8%

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Calorie breakdown:


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