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The Daily Plate > Yoplait > Light yogurt, Peach flavor
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 100 calories in the Yoplait Light yogurt, Peach flavor.

If you choose the Source Yogurt instead, you would save about 65 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Yoplait.

You can visit Yoplait on the web here.
You could burn off the 100 calories from this Light yogurt, Peach flavor in a variety of ways:

Paddleboating for 23 minutes

Reclining - with baby for 61 minutes

Flag Football for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Yoplait

Light yogurt, Peach flavor


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Healthy Alternatives with fewer
Tip: Try one of these other items from Yoplait instead of the Light yogurt, Peach flavor to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Blueberries, Raw 84 0g 21g 1g
EAS Vanilla Shake Protein Shake 110 3g 2g 17g
Granola 598 6g 35g 5g
Post Honey Bunches of Oats Honey Roasted 118 1.6g 24.6g 2.1g
2% Milk 130 6g 3g 8g
Related Items from Yoplait
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Yoplait »
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Nutrition Facts on Yoplait Light yogurt, Peach flavor provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 6 oz / 170.1g

Amount per Serving

Calories 100 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 85mg4%
Potassium 250mg7%
Total Carbohydrate 19g6%
    Dietary Fiber  0g0%
    Sugars  14g
Protein 5g10%

Vitamin A15%
Vitamin C0%
Calcium20%
Iron0%
Vitamin D20%

Est. Percent of Calories from:
Fat 0.0%     Carbs 76.0%
Protein 20.0%

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Calorie breakdown:


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