View the enhanced page on LIVESTRONG.COM: Calories in Yoplait Light yogurt, Lemon Cream Pie flavor - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1st National Bagel Company | Bicycling - BMX...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Yoplait > Light yogurt, Lemon Cream Pie flavor
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 110 calories in the Yoplait Light yogurt, Lemon Cream Pie flavor.

If you choose the Low Fat Fruit Yogurt instead, you would save about 71 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Yoplait.

You can visit Yoplait on the web here.
You could burn off the 110 calories from this Light yogurt, Lemon Cream Pie flavor in a variety of ways:

Standing - talking or talking on phone for 56 minutes

Steel Mill Work - general for 13 minutes

Track & field: high jump, long jump, etc. for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Yoplait
New! Contribute a photo of this item!

Yoplait

Light yogurt, Lemon Cream Pie flavor


Tags:
A delicious yogurt great for people who favor lemon. Makes a great substitute for pudding.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Yoplait instead of the Light yogurt, Lemon Cream Pie flavor to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Marsh Cottage Cheese 110 5g 4g 12g
EggBeaters Egg Beaters Original 30 0g 1g 6g
Macintosh Apple 80 0g 21.1g .3g
Kirkland Signature Skim Milk 80 0g 1g2g 8g
Raw Celery 10 0g 2g 0g
Related Items from Yoplait
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Yoplait »
User Reviews of Light yogurt, Lemon Cream Pie flavor
Sort reviews by:
Write a Review
Nutrition Facts on Yoplait Light yogurt, Lemon Cream Pie flavor provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 6 oz / 170.1g

Amount per Serving

Calories 110 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 90mg4%
Potassium 250mg7%
Total Carbohydrate 20g7%
    Dietary Fiber  0g0%
    Sugars  15g
Protein 6g12%

Vitamin A15%
Vitamin C0%
Calcium20%
Iron0%
Vitamin D20%
Phosphorus15%

Est. Percent of Calories from:
Fat 0.0%     Carbs 72.7%
Protein 21.8%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Yoplait
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner