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Last updated by a TDP guest on May 9th, 2006.
Nutrition at a glance
There are 80 calories in the Wonder Light Wheat Bread 1 lb.

If you choose the Light Italian Bread instead, you would save about 40 calories.

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Wonder

Light Wheat Bread 1 lb


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Healthy Alternatives
Nutrition Facts
Serving Size: 2 slices 45 g

Amount per Serving

Calories 80 Calories from Fat 10

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 18g6%
    Dietary Fiber  5g20%
    Sugars  1g
Protein 5g10%

Vitamin A0%
Vitamin C0%
Calcium15%
Iron8%
Thiamin (B1)10%
Riboflavin (B2)8%
Niacin (B3)8%
Folic Acid (Folate)4%

Est. Percent of Calories from:
Fat 5.6%     Carbs 90.0%
Protein 25.0%
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