View the enhanced page on LIVESTRONG.COM: Calories in Wonder Light Italian Bread - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1848 | Bobsledding
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Wonder > Light Italian Bread
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 40 calories in the Wonder Light Italian Bread.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Wonder.
You could burn off the 40 calories from this Light Italian Bread in a variety of ways:

Watch Repair for 25 minutes

Body Surfing for 13 minutes

Steel Mill Work - removing slag for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Wonder
New! Contribute a photo of this item!

Wonder

Light Italian Bread
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Wonder instead of the Light Italian Bread to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tomato 4 0g 1g 0.25g
Banana - Small 60 0.39g 15g 1.29g
Tomato Fresh 25 0g 5g 1g
Oscar Mayer Smoked Ham 50 1g 0g 10g
Fat Free Cheese Slice 30 0g 3g 5g
Related Items from Wonder
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Wonder »
User Reviews of Light Italian Bread
Sort reviews by:
Write a Review
Nutrition Facts on Wonder Light Italian Bread provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: Per Slice
Amount per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 9g3%
    Dietary Fiber  3g12%
    Sugars  1g
Protein 3g6%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron3%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)2%
Niacin (B3)4%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Panthothenic Acid0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 90.0%
Protein 30.0%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Wonder
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner