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The Daily Plate > Whole Foods > Vietnamese Spring Rolls
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Last updated by qdv13 on August 30th, 2007.
Nutrition at a glance
There are 130 calories in the Whole Foods Vietnamese Spring Rolls.

If you choose the Whole Foods Roasted Garlic Hummus instead, you would save about 86 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Whole Foods.
You could burn off the 130 calories from this Vietnamese Spring Rolls in a variety of ways:

Lifting - 10-20 lb items, continuously for 30 minutes

Grooming - horses, sport for 34 minutes

Wrestling (5 min matches) for 20 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Whole Foods

Vietnamese Spring Rolls


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Healthy Alternatives with fewer
Tip: Try one of these other items from Whole Foods instead of the Vietnamese Spring Rolls to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Vietnamese Bun Tom Xao -- Noodle Salad With Shrimp 801 47.5 68.6 30.6
Grilled Shrimp - Jumbo 80 0g 0g 18g
Vietnamese Noodles With Pork Bun Thit Nuong 359 14.3g 35.2g 24.3g
Cucumber Sticks 1 0g .2g .1g
Grilled Tofu 160 8g 4g 16g
Related Items from Whole Foods
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Whole Foods Vietnamese Spring Rolls provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 Rolls

Amount per Serving

Calories 130 Calories from Fat 25

% Daily Value *
Total Fat 3g5%
    Saturated Fat  0g0%
Sodium 360mg15%
Total Carbohydrate 25g8%
    Dietary Fiber  0g0%
    Sugars  5g
Protein 3g6%

Vitamin A6%
Vitamin C6%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 20.8%     Carbs 76.9%
Protein 9.2%

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Calorie breakdown:


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