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The Daily Plate > Whole Foods > Organic Vegtable Soup
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Last updated by BlondeQT on December 8th, 2007.
Nutrition at a glance
There are 70 calories in the Whole Foods Organic Vegtable Soup.

If you choose the Carrot Ginger Soup instead, you would save about 33 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Whole Foods.
You could burn off the 70 calories from this Organic Vegtable Soup in a variety of ways:

Cleaning - kitchen for 28 minutes

Praying - sitting or kneeling for 64 minutes

Washing the dishes for 29 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Whole Foods

Organic Vegtable Soup


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Healthy Alternatives with fewer
Tip: Try one of these other items from Whole Foods instead of the Organic Vegtable Soup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Whole Foods Seeduction Rolls 230 6g 39g 7g
Cold Thai Noodles 370 00g 00g
Wonton Soup 178 3g 21g 21g
Related Items from Whole Foods
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Nutrition Facts on Whole Foods Organic Vegtable Soup provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup

Amount per Serving

Calories 70 Calories from Fat 15

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 670mg28%
Total Carbohydrate 13g4%
    Dietary Fiber  2g8%
    Sugars  3g
Protein 2g4%

Vitamin A50%
Vitamin C10%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 12.9%     Carbs 74.3%
Protein 11.4%

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Calorie breakdown:


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