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Nutrition at a glance
There are 50 calories in the Whole Foods Multi Grain Controlled Carb Bread.
If you choose the Large Brown Egg (white Only) instead, you would save about 32 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Whole Foods.
You could burn off the 50 calories from this Multi Grain Controlled Carb Bread in a variety of ways:
Gardening - general for 12 minutes Church - cleaning kitchen for 20 minutes Finishing and Refinishing - cabinets or furniture for 11 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Whole Foods Multi Grain Controlled Carb Bread
Net 4 Grams Carb per slice. Total 9 Grams Carbs Less 5 Grams Dietary Fiber= Net 4
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
