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The Daily Plate > Whataburger > Large Onion Rings
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Last updated by itsalwaysmonday Gold on December 21st, 2009.
Nutrition at a glance
There are 600 calories in the Whataburger Large Onion Rings.

If you choose the French Fries, small instead, you would save about 340 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Whataburger.

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You could burn off the 600 calories from this Large Onion Rings in a variety of ways:

Lawn Care - seeding, walking for 219 minutes

Skateboarding for 110 minutes

Grooming - horses, sport for 157 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Large Onion Rings


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Healthy Alternatives with fewer
Tip: Try one of these other items from Whataburger instead of the Large Onion Rings to consume fewer calories.
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Nutrition Facts on Whataburger Large Onion Rings provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 order

Amount per Serving

Calories 600 Calories from Fat 340

% Daily Value *
Total Fat 38g58%
    Saturated Fat  12g60%
    Trans Fat  0g
Cholesterol 3mg1%
Sodium 1182mg49%
Total Carbohydrate 56g19%
    Dietary Fiber  4g16%
    Sugars  7g
Protein 8g16%


Est. Percent of Calories from:
Fat 57.0%     Carbs 37.3%
Protein 5.3%

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Calorie breakdown:


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