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The Daily Plate > Wendy's > Small French Fries
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 340 calories in the Wendy's Small French Fries.

If you choose the Crispy Chicken Nuggets™ - 4 Pie instead, you would save about 160 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Wendy's.

You can visit Wendy's on the web here.
You could burn off the 340 calories from this Small French Fries in a variety of ways:

Raking for 62 minutes

Office Work - desk work for 173 minutes

Acting for 104 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Wendy's
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Wendy's

Small French Fries


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Healthy Alternatives with fewer
Tip: Try one of these other items from Wendy's instead of the Small French Fries to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Wendy's Medium Diet Coke 0 0g 0g 0g
Wendy's Single Hamburger, plain 360 16g 31`g 24g
Wendy's Spicy Chicken Sandwich 440 16g 46g 28g
Wendy's Junior Hamburger 220 8g 26g 13g
Coca Cola Diet Coke (can) 0 0g 0g 0g
Related Items from Wendy's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Wendy's »
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Nutrition Facts on Wendy's Small French Fries provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 oz (113g)

Amount per Serving

Calories 340 Calories from Fat 140

% Daily Value *
Total Fat 16g25%
    Saturated Fat  3g15%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 290mg12%
Potassium 670mg19%
Total Carbohydrate 45g15%
    Dietary Fiber  4g16%
    Sugars  0g
Protein 4g8%

Vitamin A0%
Vitamin C30%
Calcium2%
Iron6%

Est. Percent of Calories from:
Fat 42.4%     Carbs 52.9%
Protein 4.7%

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Calorie breakdown:


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