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The Daily Plate > Wendy's > Buttermilk Frescuit - Just Egg And Cheese
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Last updated by goldenphxgrl on July 17th, 2008.
Nutrition at a glance
There are 380 calories in the Wendy's Buttermilk Frescuit - Just Egg And Cheese.

If you choose the Jr Cheese Burger Deluxe ( No Bun, No Pickle Or Onion) instead, you would save about 240 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Wendy's.

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You could burn off the 380 calories from this Buttermilk Frescuit - Just Egg And Cheese in a variety of ways:

Forestry Work - barking trees for 50 minutes

Skiing: cross-country, light effort, general, 2.5 mph for 38 minutes

Music - playing drums for 87 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Wendy's

Buttermilk Frescuit - Just Egg And Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Wendy's instead of the Buttermilk Frescuit - Just Egg And Cheese to consume fewer calories.
Related Items from Wendy's
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Nutrition Facts on Wendy's Buttermilk Frescuit - Just Egg And Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 frescuit

Amount per Serving

Calories 380 Calories from Fat 198

% Daily Value *
Total Fat 22g34%
    Saturated Fat  13.5g68%
    Trans Fat  0g
Cholesterol 175mg58%
Sodium 1170mg49%
Total Carbohydrate 32g11%
    Dietary Fiber  1g4%
    Sugars  3g
Protein 12g24%


Est. Percent of Calories from:
Fat 52.1%     Carbs 33.7%
Protein 12.6%

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Calorie breakdown:


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