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The Daily Plate > Wendy's > Baked Potato- Broccoli And Cheese
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Last updated by jenmk25 on August 26th, 2008.
Nutrition at a glance
There are 320 calories in the Wendy's Baked Potato- Broccoli And Cheese.

If you choose the Jr Cheese Burger Deluxe ( No Bun, No Pickle Or Onion) instead, you would save about 180 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Wendy's.

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You could burn off the 320 calories from this Baked Potato- Broccoli And Cheese in a variety of ways:

Airplane Repair for 98 minutes

Linen - changing for 117 minutes

Bicycling, stationary: vigorous, 200 watts for 21 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Baked Potato- Broccoli And Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Wendy's instead of the Baked Potato- Broccoli And Cheese to consume fewer calories.
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Nutrition Facts on Wendy's Baked Potato- Broccoli And Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 397

Amount per Serving

Calories 320 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  1g5%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 450mg19%
Potassium 1720mg49%
Total Carbohydrate 69g23%
    Dietary Fiber  8g32%
    Sugars  6g
Protein 10g20%

Vitamin A15%
Vitamin C110%
Calcium10%
Iron20%

Est. Percent of Calories from:
Fat 5.6%     Carbs 86.2%
Protein 12.5%

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Calorie breakdown:


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