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Nutrition at a glance
There are 70 calories in the Weis Lite Wheat Enriched Bread.
If you choose the Broccoli Spears instead, you would save about 45 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Weis.
You could burn off the 70 calories from this Lite Wheat Enriched Bread in a variety of ways:
Assembly Work - light parts, standing for 28 minutes Walk: 4.5 mph (13 min/mi) for 8 minutes Treadmill - level @ 3 mph for 20 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Weis Lite Wheat Enriched Bread
Reduced Calorie High Fiber
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
