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Nutrition at a glance
There are 330 calories in the Weight Watchers Smart Ones Chicken Parmesan.
If you choose the Tandoori-dijon Chicken instead, you would save about 215 calories. If you have this with the Smart Ones Traditional Lasagna With Meat Sauce, that would add an additional 300 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Weight Watchers.
You could burn off the 330 calories from this Smart Ones Chicken Parmesan in a variety of ways:
Dancing - modern for 63 minutes Dancing: fast, ballet, twist for 48 minutes Car - loading and unloading for 101 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
