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The Daily Plate > Wegmans > Nigiri (Eel)
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 50 calories in the Wegmans Nigiri (Eel).

If you choose the Lemon instead, you would save about 33 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Wegmans.

You can visit Wegmans on the web here.
You could burn off the 50 calories from this Nigiri (Eel) in a variety of ways:

School - homework, sitting for 26 minutes

Mopping for 14 minutes

Slimnastics - general for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Wegmans

Nigiri (Eel)


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Healthy Alternatives with fewer
Tip: Try one of these other items from Wegmans instead of the Nigiri (Eel) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Wegmans California Roll 130 4g 19g 5g
Sushi: Nigiri, King Crab Sushi 54 0.2g 6.3g 5.7g
Sushi: Nigiri, Shrimp 44 0g 8g 2g
Related Items from Wegmans
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Wegmans Nigiri (Eel) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 pc

Amount per Serving

Calories 50 Calories from Fat 0

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
Cholesterol 15mg5%
Sodium 158mg7%
Total Carbohydrate 5g2%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 3g6%

Vitamin A9%
Vitamin C1%
Calcium1%
Iron1%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 36.0%     Carbs 40.0%
Protein 24.0%

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Calorie breakdown:


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