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The Daily Plate > Trader Joe's > Tempura Vegetables
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Last updated by clouded.memory on February 4th, 2007.
Nutrition at a glance
There are 270 calories in the Trader Joe's Tempura Vegetables.

If you choose the Tilapia Loins instead, you would save about 177 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 270 calories from this Tempura Vegetables in a variety of ways:

Long Jump for 42 minutes

Nursing (patient care) - general for 83 minutes

Church - sitting, talking for 165 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Tempura Vegetables
Tempura vegetables. Combination of onions, carrots kale, sweet potato, wing bean, and long or green bean. Includes soy dipping sauce.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Tempura Vegetables to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
miso soup 70 2g 9g 5g
Trader Joe's Tempura Shrimp with Soy Dipping Sauce 210 9g 21g 9g
Tofu, Fried 77 5.7g 3g 4.86g
Steamed White Rice 90 0g 20g 2g
Hibachi-San Japanese Grill Teriyaki Chicken entree 270 12g 4g 36g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Trader Joe's Tempura Vegetables provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 5 pieces (110g)
Amount per Serving
Calories 270 Calories from Fat 140
% Daily Value *
Total Fat 15g23%
    Saturated Fat  2.5g12%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 31g10%
    Dietary Fiber  2g8%
    Sugars  3g
Protein 2g4%
Vitamin A100%
Vitamin C2%
Calcium4%
Iron4%
Est. Percent of Calories from:
Fat 50.0%     Carbs 45.9%
Protein 3.0%

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