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The Daily Plate > Trader Joe's > Spinach Flour Tortillas
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Last updated by msbessie on June 4th, 2007.
Nutrition at a glance
There are 130 calories in the Trader Joe's Spinach Flour Tortillas.

If you choose the Spinach \u0026 Artichoke Dip instead, you would save about 85 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 130 calories from this Spinach Flour Tortillas in a variety of ways:

Family Reunion (sitting, talking, eating not fighting) for 80 minutes

Cleaning - scrubbing bathroom for 32 minutes

Operating - lathe for 40 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Spinach Flour Tortillas
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Spinach Flour Tortillas to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Tomatoes 25 .2g 1g .9g
Cucumber 8 0.1g 1.9g 0.34g
French's Honey Dijon Mustard 10 0g 1g 0g
Spinach 7 0.1g 1.1g 0.9g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Trader Joe's Spinach Flour Tortillas provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tortilla (43g)
Amount per Serving
Calories 130 Calories from Fat 25
% Daily Value *
Total Fat 3g5%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 130mg5%
Total Carbohydrate 22g7%
    Dietary Fiber  1g4%
    Sugars  0g
Protein 4g8%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Est. Percent of Calories from:
Fat 20.8%     Carbs 67.7%
Protein 12.3%

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