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The Daily Plate > Trader Joe's > Spicy Tuna Wrap W/spicy Tahini Sauce
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Last updated by alay13 on January 17th, 2007.
Nutrition at a glance
There are 330 calories in the Trader Joe's Spicy Tuna Wrap W/spicy Tahini Sauce.

If you choose the Smoked Sokeye Salmon instead, you would save about 210 calories.

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 330 calories from this Spicy Tuna Wrap W/spicy Tahini Sauce in a variety of ways:

Washing - taking bath for 201 minutes

Paper Hanging - occupation for 76 minutes

TreadClimber - resistance 12 @ 2 mph for 60 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Spicy Tuna Wrap W/spicy Tahini Sauce
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Spicy Tuna Wrap W/spicy Tahini Sauce to consume fewer calories.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Thai Red Curry Sauce 80 6g 7g 1g
Soy & Flaxseed Tortilla Chips 130 8g 13g 6g
Sweet Potato Fries 190 9g 26g 2g
Baked Blue Corn Tortilla Chips Salted 110 2g 22g 3g
Rice Bowl With Chicken, Vegetables And Teriyaki Sauce 350 2g 62g 19g
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Nutrition Facts on Trader Joe's Spicy Tuna Wrap W/spicy Tahini Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 wrap (142g)
Amount per Serving
Calories 330 Calories from Fat 155
% Daily Value *
Total Fat 14g22%
    Saturated Fat  2.5g12%
    Trans Fat  0g
Cholesterol 20mg7%
Sodium 500mg21%
Total Carbohydrate 33g11%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 7g14%
Vitamin A20%
Vitamin C20%
Calcium10%
Iron10%
Est. Percent of Calories from:
Fat 38.2%     Carbs 40.0%
Protein 8.5%

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