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The Daily Plate > Trader Joe's > sliced soy cheese alternative - cheddar flavor
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 45 calories in the Trader Joe's sliced soy cheese alternative - cheddar flavor.

If you choose the Parmesan Cheese instead, you would save about 25 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

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You could burn off the 45 calories from this sliced soy cheese alternative - cheddar flavor in a variety of ways:

Child Care - grooming, sitting for 17 minutes

Running - 10 mph for 3 minutes

Handball - team for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's

Trader Joe's

sliced soy cheese alternative - cheddar flavor


Average User Rating: * * * *
Ingredients: soy base (filtered water, organic soy milk powder), casein, (milk protein), canola oil, corn syrup solids, modified potato starch, natural & cultured flavors, modified corn starch, sodium citrate, lactic acid, calcium and sodium phosphate, salt, carrageenan, color (apocarotenal and betacarotene)

Perishable, keep refrigerated

Net weight 226g (8oz)
12 slices
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the sliced soy cheese alternative - cheddar flavor to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Cucumber 8 0.1g 1.9g 0.34g
Tomato, Raw 25 0g 5g 1g
Lettuce 6 0.1g 0g 0.4g
Trader Joe's English Muffin British Whole Wheat 120 2g 27g 6g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of sliced soy cheese alternative - cheddar flavor
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dandv
Gold
Moderator
Taste Rating: 4/5 stars   November 8th, 2008 at 6:08PM

For P90X, 5 slices provide 1 serving of protein.

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Nutrition Facts on Trader Joe's sliced soy cheese alternative - cheddar flavor provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 slice (19 g)

Amount per Serving

Calories 45 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
    Monounsaturated Fat  1g
    Polyunsaturated Fat  0.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 3g6%

Vitamin A2%
Vitamin C0%
Calcium15%
Iron0%

Est. Percent of Calories from:
Fat 40.0%     Carbs 26.7%
Protein 26.7%

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Calorie breakdown:


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