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The Daily Plate > Trader Joe's > Sliced Light Cheddar
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Last updated by bleudot on August 30th, 2008.
Nutrition at a glance
There are 70 calories in the Trader Joe's Sliced Light Cheddar.

If you choose the Avocado's Number Guacamole instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 70 calories from this Sliced Light Cheddar in a variety of ways:

Basketball - playing in wheelchair for 10 minutes

Running: 5.2 mph (11.5 min/mile) for 6 minutes

Singing - sitting for 43 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Sliced Light Cheddar
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

50% less fat and 35% fewer Calories than Cheddar, Milk from cows not treated with rBST.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Sliced Light Cheddar to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trader Joe's Rustic Country Sourdough Bread 80 0g 17g 3g
Trader Joe's Uncured Roast Beef 80 2g 0g 15g
Trader Joe's Crushed Wheat Sourdough Bread 70 0g 15g 3g
Avocado 161 15g 17.15g 2g
Vidalia Onion 60 0g 14g 1g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Trader Joe's Sliced Light Cheddar provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Slice
Amount per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  3g15%
Cholesterol 15mg5%
Sodium 170mg7%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 8g16%
Vitamin A6%
Calcium20%
Est. Percent of Calories from:
Fat 57.9%     Carbs 0.0%
Protein 45.7%

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