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The Daily Plate > Trader Joe's > Santorini Style Egg White Salad
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Last updated by altoids74 Gold on October 10th, 2008.
Nutrition at a glance
There are 70 calories in the Trader Joe's Santorini Style Egg White Salad.

If you choose the Herb Salad Mix instead, you would save about 45 calories.

If you have this with the Balsamic Vinegrette Dressing, that would add an additional 70 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 70 calories from this Santorini Style Egg White Salad in a variety of ways:

Attending - class for 36 minutes

Walking - inside at work 3 mph (moderate) for 20 minutes

Typing - manual, electric, or computer for 43 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Santorini Style Egg White Salad


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by The Daily Plate's staff or moderators.

Egg whites, spinach, feta, and parmesan
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Santorini Style Egg White Salad to consume fewer calories.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Balsamic Vinegrette Dressing 70 6g 5g 0g
Cranberry, Walnut & Gorgonzola Salad Dressing 70 4.5g 7g 1g
Lowfat Parmesan Ranch Dressing 30 1.5g 2g 2g
Soy Ginger Salad Dressing 70 0g 0g 0g
Goddess Dressing 130 13g 1g 0g
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Nutrition Facts on Trader Joe's Santorini Style Egg White Salad provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 container

Amount per Serving

Calories 70 Calories from Fat 20

% Daily Value *
Total Fat 3.5g5%
    Saturated Fat  1g5%
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 360mg15%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
Protein 8g16%

Vitamin A35%
Vitamin C0%
Calcium8%
Iron2%

Est. Percent of Calories from:
Fat 45.0%     Carbs 11.4%
Protein 45.7%

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Calorie breakdown:


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