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The Daily Plate > Trader Joe's > Ridge Cut Sweet Potato Chips
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Last updated by madwiccan on September 1st, 2007.
Nutrition at a glance
There are 160 calories in the Trader Joe's Ridge Cut Sweet Potato Chips.

If you choose the Papaya Chunks instead, you would save about 105 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 160 calories from this Ridge Cut Sweet Potato Chips in a variety of ways:

Track and Field - steeplechase for 15 minutes

Dancing - American Indian (traditional) for 27 minutes

Church - ushering for 73 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Ridge Cut Sweet Potato Chips
Low Sodium, ridge cut sweet potato chips
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Ridge Cut Sweet Potato Chips to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
regular butter 100 11g 0g 0g
Boar's Head Lacey Swiss Cheese 90 6g 9g
Sara Lee Thin-sliced Honey Ham 50 1g 1g 9g
Trader Joe's Soft Whole Wheat Bread 70 1g 14g 4g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Trader Joe's »
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Nutrition Facts on Trader Joe's Ridge Cut Sweet Potato Chips provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 17 chips (28g/1 oz)
Amount per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 11g17%
    Saturated Fat  1g5%
    Monounsaturated Fat  6g
    Polyunsaturated Fat  3g
Sodium 50mg2%
Total Carbohydrate 15g5%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 1g2%
Vitamin A50%
Vitamin C10%
Calcium2%
Iron4%
Est. Percent of Calories from:
Fat 61.9%     Carbs 37.5%
Protein 2.5%

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