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The Daily Plate > Trader Joe's > Rice Bowl With Chicken, Vegetables And Teriyaki Sauce
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Last updated by thalia on July 8th, 2008.
Nutrition at a glance
There are 350 calories in the Trader Joe's Rice Bowl With Chicken, Vegetables And Teriyaki Sauce.

If you choose the Boneless & Skinless Chicken Breast Tenders instead, you would save about 230 calories.

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 350 calories from this Rice Bowl With Chicken, Vegetables And Teriyaki Sauce in a variety of ways:

Snow Blower - operating, riding for 107 minutes

Laying - carpet (and removing) for 71 minutes

Child Care - play, walk/run, vigorous for 64 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's
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Trader Joe's

Rice Bowl With Chicken, Vegetables And Teriyaki Sauce
Microwaveable rice bowl: white rice with broccoli, carrots, white meat chicken and a little teriyaki sauce. Perfect for lunch.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Rice Bowl With Chicken, Vegetables And Teriyaki Sauce to consume fewer calories.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Thai Red Curry Sauce 80 6g 7g 1g
Clover Honey 60 NULL 17g NULL
Sweet Potato Fries 190 9g 26g 2g
Honey Whole Wheat Pretzel Sticks 110 1g 24g 2g
Greek Style Nonfat Yogurt Honey 120 0g 17g 14g
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Nutrition Facts on Trader Joe's Rice Bowl With Chicken, Vegetables And Teriyaki Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 bowl
Amount per Serving
Calories 350 Calories from Fat 18
% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
Cholesterol 35mg12%
Sodium 680mg28%
Total Carbohydrate 62g21%
    Dietary Fiber  1g4%
    Sugars  6g
Protein 19g38%
Est. Percent of Calories from:
Fat 5.1%     Carbs 70.9%
Protein 21.7%

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Calorie breakdown:


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