View the enhanced page on LIVESTRONG.COM: Calories in Trader Joe's Mandarin Orange Chicken - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 21st Century Snack Foods | Ice Skating - racing
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Trader Joe's > Mandarin Orange Chicken
Remove this ad by upgrading to Gold!
Edit this item
Last updated by jenw5123 on May 30th, 2008.
Nutrition at a glance
There are 230 calories in the Trader Joe's Mandarin Orange Chicken.

If you choose the Salad Shrimp instead, you would save about 150 calories.

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 230 calories from this Mandarin Orange Chicken in a variety of ways:

Office Work - copying for 92 minutes

Lathe - operating for 70 minutes

Treadmill - level @ 8 mph for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's
New! Contribute a photo of this item!

Trader Joe's

Mandarin Orange Chicken
About four servings of breaded, pre-cooked frozen chicken pieces with a separate package of mandarin orange sauce for coating chicken after cooking.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Mandarin Orange Chicken to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trader Joe's Frozen Brocolli Floretes 25 0g 4g
Mahatma Jasmine Rice 150 0g 36g 3g
Trader Joe's Organic Mixed Vegetables 45 0g 9g 3g
Trader Joe's Organic Cooked Brown Rice (frozen) 160 1g 34g 4g
Rice, White 242 0.4g 53g 4.4g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Thai Red Curry Sauce 80 6g 7g 1g
Clover Honey 60 NULL 17g NULL
Sweet Potato Fries 190 9g 26g 2g
Honey Whole Wheat Pretzel Sticks 110 1g 24g 2g
Greek Style Nonfat Yogurt Honey 120 0g 17g 14g
User Reviews of Mandarin Orange Chicken
Sort reviews by:
Write a Review
Nutrition Facts on Trader Joe's Mandarin Orange Chicken provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup
Amount per Serving
Calories 230 Calories from Fat 70
% Daily Value *
Total Fat 8g12%
    Saturated Fat  2g10%
    Monounsaturated Fat  1g
    Polyunsaturated Fat  2g
    Trans Fat  0g
Cholesterol 70mg23%
Sodium 320mg13%
Total Carbohydrate 23g8%
    Dietary Fiber  0g0%
    Sugars  19g
Protein 16g32%
Vitamin A2%
Calcium2%
Iron8%
Est. Percent of Calories from:
Fat 31.3%     Carbs 40.0%
Protein 27.8%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Trader Joe's
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner