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The Daily Plate > Trader Joe's > Lowfat Parmesan Ranch Dressing
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 30 calories in the Trader Joe's Lowfat Parmesan Ranch Dressing.

If you choose the Balsalmic Vinegar instead, you would save about 19 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 30 calories from this Lowfat Parmesan Ranch Dressing in a variety of ways:

Paddleball - competitive for 3 minutes

Wallyball for 4 minutes

Dancing - Greek for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Lowfat Parmesan Ranch Dressing


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Lowfat Parmesan Ranch Dressing to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce, Romaine 10 0.06g 0.67g 0.46g
Tomatoes 25 .2g 1g .9g
Romaine Lettuce 5 0g 1g
Lettuce 6 0.1g 0g 0.4g
Avacado 50 4.6g 2g 1g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Trader Joe's Lowfat Parmesan Ranch Dressing provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 Tbsp

Amount per Serving

Calories 30 Calories from Fat 14

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  1g5%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 170mg7%
Potassium 0mg0%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 2g4%

Vitamin A2%
Calcium6%

Est. Percent of Calories from:
Fat 45.0%     Carbs 26.7%
Protein 26.7%

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