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Nutrition at a glance
There are 80 calories in the Trader Joe's Lite Shredded 3 Cheese Blend.
If you choose the Lite Goat Cheese Chevre instead, you would save about 45 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Trader Joe's. You can visit Trader Joe's on the web here.
You could burn off the 80 calories from this Lite Shredded 3 Cheese Blend in a variety of ways:
School - attending class for 41 minutes Running - 8 mph for 6 minutes Calisthenics: vigorous, jumping, push-ups, sit-ups for 7 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Trader Joe's Lite Shredded 3 Cheese Blend
Mozzarella, Monterey Jack & Cheddar Cheese shredded and blended together
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
