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The Daily Plate > Trader Joe's > Lite Sharp Celtic Cheddar
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Last updated by mintyfreshmaven on January 12th, 2007.
Nutrition at a glance
There are 70 calories in the Trader Joe's Lite Sharp Celtic Cheddar.

If you choose the Avocado's Number Guacamole instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 70 calories from this Lite Sharp Celtic Cheddar in a variety of ways:

Drum Major (marching band) for 19 minutes

Canoeing - over 5.9 mph (vigorous, competition) for 6 minutes

Bobsledding for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Lite Sharp Celtic Cheddar


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Lite Sharp Celtic Cheddar to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kirkland Nonfat Milk 80 0g 13g 9g
Eggs 70 4.5g 1g 6g
Parm Cheese 25 2g 0g 2g
Trader Joe's Organic Yellow Mustard 5 0g 0g 0g
Tomatoes 25 .2g 1g .9g
Related Items from Trader Joe's
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Nutrition Facts on Trader Joe's Lite Sharp Celtic Cheddar provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz (28g)

Amount per Serving

Calories 70 Calories from Fat 35

% Daily Value *
Total Fat 4g6%
    Saturated Fat  2.5g12%
Cholesterol 10mg3%
Sodium 210mg9%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 8g16%

Vitamin A9%
Calcium25%

Est. Percent of Calories from:
Fat 51.4%     Carbs 0.0%
Protein 45.7%

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