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Nutrition at a glance
There are 140 calories in the Trader Joe's Lentil Soup With Vegetables.
If you choose the Southwest Reduced Fat Salad Dressing instead, you would save about 90 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Trader Joe's. You can visit Trader Joe's on the web here.
You could burn off the 140 calories from this Lentil Soup With Vegetables in a variety of ways:
Child Care - care, standing, light for 43 minutes Store Work - clerk, general for 56 minutes Cleaning - washing fences for 29 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Trader Joe's Lentil Soup With Vegetables
High in fiber, low-fat
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
