View the enhanced page on LIVESTRONG.COM: Trader Joe's Just The Leaves Of Romaine Lettuce Nutrition Facts, Calories, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: Allrecipes.com |
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
Remove this ad by upgrading to Gold!
Edit this item
Last updated by Rhin99 Gold on February 9th, 2008.
Nutrition at a glance
There are 14 calories in the Trader Joe's Just The Leaves Of Romaine Lettuce.

If you choose the Cornichons pickles instead, you would save about 9 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
Trader Joe's
New! Contribute a photo of this item!

Trader Joe's

Just The Leaves Of Romaine Lettuce


Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives
Nutrition Facts
Serving Size: 1-1/2 cups (85g)

Amount per Serving

Calories 14 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Sodium 7mg0%
Total Carbohydrate 3g1%
    Dietary Fiber  28%
    Sugars  1
Protein 1g2%

Vitamin A99%
Vitamin C34%
Calcium3%
Iron5

Est. Percent of Calories from:
Fat 0.0%     Carbs 85.7%
Protein 28.6%
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner