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The Daily Plate > Trader Joe's > Just The Leaves Of Green Leaf Lettuce
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Last updated by shockwave48 on October 18th, 2008.
Nutrition at a glance
There are 15 calories in the Trader Joe's Just The Leaves Of Green Leaf Lettuce.

If you choose the Yellow Squash instead, you would save about 8 calories.

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Trader Joe's

Just The Leaves Of Green Leaf Lettuce


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This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Good: I love to make sandwich wraps using hummus and balela, tabouleah or luncheon meats

Bad: Nothing!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Just The Leaves Of Green Leaf Lettuce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trader Joe's Complete Protein Bread California Style 90 1g 15g 5g
Trader Joe's Sliced Turkey Breast 50 0g 1g 10g
Trader Joe's Hand Peeled Genuine Baby Carrots 30 0g 7g
Trader Joe's Organic Sliced Apples 80 0g 18g 0g
Trader Joe's sliced soy cheese alternative - cheddar flavor 45 2g 3g 3g
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Nutrition Facts on Trader Joe's Just The Leaves Of Green Leaf Lettuce provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 1/2 cups

Amount per Serving

Calories 15 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 35mg1%
Potassium 0mg0%
Total Carbohydrate 2g1%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 1g2%

Vitamin A130%
Vitamin C6%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 0.0%     Carbs 53.3%
Protein 26.7%

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