View the enhanced page on LIVESTRONG.COM: Calories in Trader Joe's Honey Wheat Hamburger Buns - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1st Endurance | Laying - tile
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Trader Joe's > Honey Wheat Hamburger Buns
Remove this ad by upgrading to Gold!
Edit this item
Last updated by mainelli on January 29th, 2007.
Nutrition at a glance
There are 190 calories in the Trader Joe's Honey Wheat Hamburger Buns.

If you choose the Chunk Chicken instead, you would save about 120 calories.

If you have this with the Sweet Potato Fries, that would add an additional 190 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 190 calories from this Honey Wheat Hamburger Buns in a variety of ways:

Machine Tooling - tapping and drilling for 44 minutes

Push-ups - vigorous for 22 minutes

Forestry Work - trimming trees for 20 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's
New! Contribute a photo of this item!

Trader Joe's

Honey Wheat Hamburger Buns


Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Honey Wheat Hamburger Buns to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trader Joe's Organic Ketchup 15 3g
Red Onion 15 0g 3g 1g
Onions 64 0.16g 14.94g 1.76g
Heinz Tomato Ketchup 15 0g 4g 0g
Sliced Tomatoes 2 0g 0.5g 0.2g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Sweet Potato Fries 190 9g 26g 2g
Organic Ketchup 15 3g
Soy Nuggets 120 2 15g 13g
Trader Joe's Garlic Fries 170 9g 23g 2g
Chickenless Nuggets 120 1.5g 15g 12g
User Reviews of Honey Wheat Hamburger Buns
Sort reviews by:
Write a Review
Nutrition Facts on Trader Joe's Honey Wheat Hamburger Buns provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 bun

Amount per Serving

Calories 190 Calories from Fat 30

% Daily Value *
Total Fat 3g5%
    Saturated Fat  0.5g2%
    Trans Fat  0g
Cholesterol 15mg5%
Sodium 340mg14%
Total Carbohydrate 32g11%
    Dietary Fiber  4g16%
    Sugars  4g
Protein 8g16%

Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%

Est. Percent of Calories from:
Fat 14.2%     Carbs 67.4%
Protein 16.8%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Trader Joe's
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner