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The Daily Plate > Trader Joe's > Honey Crunch Cereal
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Last updated by stayrookha on January 18th, 2007.
Nutrition at a glance
There are 130 calories in the Trader Joe's Honey Crunch Cereal.

If you choose the high fiber cereal instead, you would save about 50 calories.

If you have this with the Nonfat Milk, that would add an additional 90 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 130 calories from this Honey Crunch Cereal in a variety of ways:

Treadmill - 10% incline @ 3 mph for 17 minutes

Polo - on horseback for 15 minutes

Light office work for 57 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Honey Crunch Cereal
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Honey Crunch Cereal to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Kirkland Signature Skim Milk 80 0g 1g2g 8g
Minute Maid Minute Maid Premium Pulp Free Orange Juice - 128 Fl. Oz. 110 0.00 27.00 2g
Coffee 2 0g 0 0.3g
Mr. Smoothie Blueberries 35 0g 8g 0g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Nonfat Milk 90 0g 12g 9g
Frozen Chocolate Covered Banana 160 8g 19g
Egg White Salad With Chives 50 2g 2g 7g
Vanilla Soy Milk 100 2g 16g 5g
Organic Sugar - Evaporated Cane Juice 15 0g 4g 0g
User Reviews of Honey Crunch Cereal
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Nutrition Facts on Trader Joe's Honey Crunch Cereal provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup
Amount per Serving
Calories 130 Calories from Fat 9
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 4g1%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 6.9%     Carbs 12.3%
Protein 0.0%

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