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The Daily Plate > Trader Joe's > Ground Turkey
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Last updated by lucydearest Gold on June 26th, 2007.
Nutrition at a glance
There are 150 calories in the Trader Joe's Ground Turkey.

If you choose the Papaya Chunks instead, you would save about 95 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 150 calories from this Ground Turkey in a variety of ways:

Bicycling - BMX or mountain for 17 minutes

Cleaning - carrying out trash from house for 55 minutes

Moving - household items for 46 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Ground Turkey


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Ground Turkey to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Red Onion 15 0g 3g 1g
Trader Joe's Organic Tomato Sauce 20 5g
Yellow Onion 64 0g 15g 2g
Garlic, Raw 13 .04g 2.98g .57g
Related Items from Trader Joe's
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Nutrition Facts on Trader Joe's Ground Turkey provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 oz (112g)

Amount per Serving

Calories 150 Calories from Fat 70

% Daily Value *
Total Fat 8g12%
    Saturated Fat  2.5g12%
    Trans Fat  0g
Cholesterol 100mg33%
Sodium 95mg4%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 17g34%

Calcium2%
Iron6%

Est. Percent of Calories from:
Fat 48.0%     Carbs 0.0%
Protein 45.3%

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