View the enhanced page on LIVESTRONG.COM: Calories in Trader Joe's Green Beans, Lightly Salted, Crunchy - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 30-Minute Dinners | Basketball -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Trader Joe's > Green Beans, Lightly Salted, Crunchy
Remove this ad by upgrading to Gold!
Edit this item
Last updated by a TDP guest on May 4th, 2009.
Nutrition at a glance
There are 13 calories in the Trader Joe's Green Beans, Lightly Salted, Crunchy.

If you choose the Cornichons pickles instead, you would save about 8 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
Trader Joe's
New! Contribute a photo of this item!

Trader Joe's

Green Beans, Lightly Salted, Crunchy
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Green Beans, Lightly Salted, Crunchy to consume fewer calories.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
See all items from Trader Joe's »
User Reviews of Green Beans, Lightly Salted, Crunchy
Sort reviews by:
Write a Review
Nutrition Facts on Trader Joe's Green Beans, Lightly Salted, Crunchy provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 3/4 c.
Amount per Serving
Calories 13 Calories from Fat 40
% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  0g0%
    Monounsaturated Fat  2.5g
    Polyunsaturated Fat  1.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 20g7%
    Dietary Fiber  4g16%
    Sugars  5g
Protein 2g4%
Vitamin A15%
Vitamin C%0
Calcium4%
Iron4%
Est. Percent of Calories from:
Fat 311.5%     Carbs 615.4%
Protein 61.5%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Trader Joe's
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner