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The Daily Plate > Trader Joe's > Greek Salad Wrap With Lemon Dressing
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Last updated by kapeli on April 4th, 2007.
Nutrition at a glance
There are 210 calories in the Trader Joe's Greek Salad Wrap With Lemon Dressing.

If you choose the Salad Shrimp instead, you would save about 130 calories.

If you have this with the Balsamic Vinegrette Dressing, that would add an additional 70 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 210 calories from this Greek Salad Wrap With Lemon Dressing in a variety of ways:

Church - ushering for 96 minutes

Aerobics - low impact for 39 minutes

Carpentry, installing rain gutters, building fence for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Greek Salad Wrap With Lemon Dressing


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Greek Salad Wrap With Lemon Dressing to consume fewer calories.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Balsamic Vinegrette Dressing 70 6g 5g 0g
Cranberry, Walnut & Gorgonzola Salad Dressing 70 4.5g 7g 1g
Lowfat Parmesan Ranch Dressing 30 1.5g 2g 2g
Soy Ginger Salad Dressing 70 0g 0g 0g
Goddess Dressing 130 13g 1g 0g
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Nutrition Facts on Trader Joe's Greek Salad Wrap With Lemon Dressing provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 wrap

Amount per Serving

Calories 210 Calories from Fat 70

% Daily Value *
Total Fat 8g12%
    Saturated Fat  3g15%
Cholesterol 15mg5%
Sodium 650mg27%
Total Carbohydrate 30g10%
    Dietary Fiber  2g8%
    Sugars  4g
Protein 5g10%


Est. Percent of Calories from:
Fat 34.3%     Carbs 57.1%
Protein 9.5%

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Calorie breakdown:


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