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Nutrition at a glance
There are 90 calories in the Trader Joe's Golden Roasted Flaxseed.
If you choose the Organic Brown Rice In Ounces instead, you would save about 58 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Trader Joe's. You can visit Trader Joe's on the web here.
You could burn off the 90 calories from this Golden Roasted Flaxseed in a variety of ways:
Boxing - sparring for 10 minutes Standing - light/moderate work for 28 minutes Arts and Crafts - sitting, moderate for 42 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Trader Joe's Golden Roasted Flaxseed
Whole Seeds
Naturally rich in Omega-3, Lignans & Dietary Fiber.
Naturally rich in Omega-3, Lignans & Dietary Fiber.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
