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The Daily Plate > Trader Joe's > Fat Free Milk
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 90 calories in the Trader Joe's Fat Free Milk.

If you choose the Organic Brown Rice In Ounces instead, you would save about 58 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 90 calories from this Fat Free Milk in a variety of ways:

Music - playing guitar, sitting for 42 minutes

Treadmill - 10% incline @ 5 mph for 7 minutes

Sewing - domestic for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Fat Free Milk


Ingredients: Nonfat milk, Vitamin A Palmitate, Vitamin D3
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Fat Free Milk to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Banana 121 .45g 31.06g 1.48g
Shamrock Farms Fat Free Half And Half French Vanilla 50 0g 10g 1g
egg 70 4.5g 1g 6g
Eggs 70 4.5g 1g 6g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Trader Joe's »
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Nutrition Facts on Trader Joe's Fat Free Milk provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup (240 mL)

Amount per Serving

Calories 90 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 120mg5%
Potassium 0mg0%
Total Carbohydrate 12g4%
    Dietary Fiber  0g0%
    Sugars  12g
Protein 9g18%

Vitamin A0%
Vitamin C0%
Calcium3%
Iron0%
Vitamin D25%

Est. Percent of Calories from:
Fat 0.0%     Carbs 53.3%
Protein 40.0%

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Calorie breakdown:


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