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Nutrition at a glance
There are 120 calories in the Trader Joe's English Muffin British Whole Wheat.
If you choose the Spinach \u0026 Artichoke Dip instead, you would save about 75 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Trader Joe's. You can visit Trader Joe's on the web here.
You could burn off the 120 calories from this English Muffin British Whole Wheat in a variety of ways:
Treadmill - level @ 7 mph for 10 minutes Shooting - target or trap, standing for 44 minutes Bicycling: 20+ mph, racing, not drafting for 6 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Trader Joe's English Muffin British Whole Wheat
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
