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The Daily Plate > Trader Joe's > Dark Morello Cherries In Light Syrup
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Last updated by Regina227 on November 13th, 2007.
Nutrition at a glance
There are 110 calories in the Trader Joe's Dark Morello Cherries In Light Syrup.

If you choose the Grilled Lemon Pepper Chicken instead, you would save about 73 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 110 calories from this Dark Morello Cherries In Light Syrup in a variety of ways:

Calisthenics - light or moderate for 29 minutes

Mountain Biking for 12 minutes

Cleaning - washing clothes (doing laundry) for 47 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Dark Morello Cherries In Light Syrup


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Dark Morello Cherries In Light Syrup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trader Joe's Plain Non-fat Yogurt 120 0g 17g 12g
Flour 455 1g 95g 1g
Light Brown Sugar (1 Cup) 829 0g 214g 0g
Great Value (Wal-Mart) Cornstarch 30 0g 7g 0g
Sugar 35 0g 1g
Related Items from Trader Joe's
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Nutrition Facts on Trader Joe's Dark Morello Cherries In Light Syrup provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup

Amount per Serving

Calories 110 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 27g9%
    Dietary Fiber  1g4%
    Sugars  18g
Protein 1g2%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%

Est. Percent of Calories from:
Fat 0.0%     Carbs 98.2%
Protein 3.6%

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