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The Daily Plate > Trader Joe's > Chicken With Thai Basil Sauce
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Last updated by lgent002 on October 30th, 2007.
Nutrition at a glance
There are 510 calories in the Trader Joe's Chicken With Thai Basil Sauce.

If you choose the Chicken Shu Mai instead, you would save about 330 calories.

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 510 calories from this Chicken With Thai Basil Sauce in a variety of ways:

Assembly Work - fast, standing for 133 minutes

Mopping for 133 minutes

Roofing for 59 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Chicken With Thai Basil Sauce
with brown rice
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Chicken With Thai Basil Sauce to consume fewer calories.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Thai Red Curry Sauce 80 6g 7g 1g
Clover Honey 60 NULL 17g NULL
Sweet Potato Fries 190 9g 26g 2g
Honey Whole Wheat Pretzel Sticks 110 1g 24g 2g
Greek Style Nonfat Yogurt Honey 120 0g 17g 14g
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Nutrition Facts on Trader Joe's Chicken With Thai Basil Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 package (397g)
Amount per Serving
Calories 510 Calories from Fat 120
% Daily Value *
Total Fat 13g20%
    Saturated Fat  3g15%
    Trans Fat  0g
Cholesterol 135mg45%
Sodium 1090mg45%
Total Carbohydrate 63g21%
    Dietary Fiber  5g20%
    Sugars  8g
Protein 34g68%
Vitamin A25%
Vitamin C30%
Calcium4%
Iron10%
Est. Percent of Calories from:
Fat 22.9%     Carbs 49.4%
Protein 26.7%

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