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The Daily Plate > Trader Joe's > Cheese And Garlic Croutons
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Last updated by amonusko on February 7th, 2007.
Nutrition at a glance
There are 25 calories in the Trader Joe's Cheese And Garlic Croutons.

If you choose the Olives Stuffed With Blue Cheese instead, you would save about 10 calories.

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Trader Joe's

Cheese And Garlic Croutons
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Cheese And Garlic Croutons to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Spinach 7 0.1g 1.1g 0.9g
Ocean Spray Craisins 138 0.5g 36.8g 0.1g
Kroger Grape Tomatoes 2 0g .5g .1g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Avocado 161 15g 17.15g 2g
Related Items from Trader Joe's
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Nutrition Facts on Trader Joe's Cheese And Garlic Croutons provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2-3 croutons (7g)
Amount per Serving
Calories 25 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  1g5%
    Trans Fat  0g
Sodium 30mg1%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Est. Percent of Calories from:
Fat 54.0%     Carbs 48.0%
Protein 0.0%

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