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The Daily Plate > Trader Joe's > Challah
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Last updated by mariana85 on November 4th, 2007.
Nutrition at a glance
There are 170 calories in the Trader Joe's Challah.

If you choose the Dark Chocolate Bar instead, you would save about 112 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 170 calories from this Challah in a variety of ways:

Office Work - desk work for 87 minutes

Cleaning - multiple household tasks, moderate for 45 minutes

Printing: operator, standing for 49 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's
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Trader Joe's

Challah


A soft, slightly sweet, traditional braided bread.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Challah to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Butter 100 11g 0g 0g
egg 70 4.5g 1g 6g
Trader Joe's Sliced Sharp Cheddar Cheese 110 9g 0g 7g
Butterball Smoked White Turkey 50 3g 2g 4g
Cheddar Cheese 113 9g 0.36g 7g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
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Nutrition Facts on Trader Joe's Challah provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/10 loaf

Amount per Serving

Calories 170 Calories from Fat 15

% Daily Value *
Total Fat 3g5%
    Saturated Fat  0.5g2%
Cholesterol 15mg5%
Sodium 245mg10%
Total Carbohydrate 30g10%
    Dietary Fiber  1g4%
    Sugars  0g
Protein 5g10%

Calcium2%
Iron2%

Est. Percent of Calories from:
Fat 15.9%     Carbs 70.6%
Protein 11.8%

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Calorie breakdown:


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