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The Daily Plate > Trader Joe's > Brown Jasmine Rice
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 160 calories in the Trader Joe's Brown Jasmine Rice.

If you choose the Papaya Chunks instead, you would save about 105 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 160 calories from this Brown Jasmine Rice in a variety of ways:

Anishinaabe Jingle Dancing for 27 minutes

Sitting in class for 62 minutes

Automobile - loading and unloading for 49 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Brown Jasmine Rice


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Brown Jasmine Rice to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Red Bell Pepper, Raw 30 0g 8g 1g
Onions 64 0.16g 14.94g 1.76g
Broccoli 31 0g 6g 3g
Yellow Onion 64 0g 15g 2g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Trader Joe's Brown Jasmine Rice provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 cup dry (45g)

Amount per Serving

Calories 160 Calories from Fat 18

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 34g11%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 4g8%

Vitamin ANULL
Vitamin CNULL
CalciumNULL
Iron4%

Est. Percent of Calories from:
Fat 11.2%     Carbs 85.0%
Protein 10.0%

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