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The Daily Plate > Trader Joe's > Boneless Skinless Chicken Breasts
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 150 calories in the Trader Joe's Boneless Skinless Chicken Breasts.

If you choose the Chunk Chicken instead, you would save about 80 calories.

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 150 calories from this Boneless Skinless Chicken Breasts in a variety of ways:

Meditating for 137 minutes

Flamenco Dancing for 31 minutes

Arts and Crafts - sitting, light for 92 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's
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Trader Joe's

Boneless Skinless Chicken Breasts
with rib meat- glazed with chicken broth.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Boneless Skinless Chicken Breasts to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Thai Red Curry Sauce 80 6g 7g 1g
Clover Honey 60 NULL 17g NULL
Sweet Potato Fries 190 9g 26g 2g
Honey Whole Wheat Pretzel Sticks 110 1g 24g 2g
Greek Style Nonfat Yogurt Honey 120 0g 17g 14g
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Nutrition Facts on Trader Joe's Boneless Skinless Chicken Breasts provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 fillet 5 oz (140g)
Amount per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 4g6%
    Saturated Fat  1g5%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 80mg27%
Sodium 65mg3%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 29g58%
Vitamin A0%
Vitamin C2%
Calcium0%
Iron6%
Est. Percent of Calories from:
Fat 24.0%     Carbs 0.0%
Protein 77.3%

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