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The Daily Plate > Trader Joe's > Asian Stir Fry Vegetables
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 45 calories in the Trader Joe's Asian Stir Fry Vegetables.

If you choose the Organic Apricot Orange Fruit Spread instead, you would save about 29 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

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You could burn off the 45 calories from this Asian Stir Fry Vegetables in a variety of ways:

Passenger - in car or other vehicle for 42 minutes

Moving: carrying boxes for 6 minutes

Hunting - ducks, wading for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Asian Stir Fry Vegetables


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Asian Stir Fry Vegetables to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Spice World Minced Garlic 0 0g 1g 0g
Onions 64 0.16g 14.94g 1.76g
Flav-R-Pac Normandy Blend 30 0g 5g 1g
Trader Joe's Brown Basmati Rice 160 1.5g 35g 3g
Jewel Boneless Skinless Chicken Breast 110 1.5g 0 26g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Trader Joe's »
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Nutrition Facts on Trader Joe's Asian Stir Fry Vegetables provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup

Amount per Serving

Calories 45 Calories from Fat 0

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 6g2%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 3g6%

Vitamin A10
Vitamin C15
Calcium2
Iron2

Est. Percent of Calories from:
Fat 10.0%     Carbs 53.3%
Protein 26.7%

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Calorie breakdown:


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