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The Daily Plate > Trader Joe's > Almost Whole Wheat Pizza Dough
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Last updated by cellojag on January 7th, 2007.
Nutrition at a glance
There are 130 calories in the Trader Joe's Almost Whole Wheat Pizza Dough.

If you choose the Ready To Bake Pizza Dough instead, you would save about 10 calories.

If you have this with the Extra Virgin Olive Oil, that would add an additional 120 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 130 calories from this Almost Whole Wheat Pizza Dough in a variety of ways:

Tailoring - sewing, with machine for 48 minutes

Forestry Work - planting seedlings for 20 minutes

Rowing - stationary, general for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Almost Whole Wheat Pizza Dough


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Almost Whole Wheat Pizza Dough to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Hormel Pepperoni 140 13g 0g 5g
Bertolli Olive Oil 120 14g 0g 0g
Trader Joe's Trader Giotto's Quattro Formaggio 100 8g 0g 8g
Kroger Low Moisture Part Skim Mozarella Cheese 80 5g 0g 8g
Ragu (Pizza Hut) Personal Pan Pizza Pepperoni - 6-inch individual pan-styled crust with sauce, cheese, and pepperoni 640 29.0g 67.0g 28.0g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Extra Virgin Olive Oil 120 14g 0g 0g
Pork Gyoza Potstickers 300 15g 28g 13g
Chicken Gyoza Potstickers 230 3.5g 36g 13g
Vegetable Gyoza Potstickers 210 4g 34g 8g
Honey Whole Wheat Pretzel Sticks 110 1g 24g 2g
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Nutrition Facts on Trader Joe's Almost Whole Wheat Pizza Dough provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 oz

Amount per Serving

Calories 130 Calories from Fat 10

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 24g8%
    Dietary Fiber  3g12%
    Sugars  0g
Protein 4g8%

Calcium2%
Iron8%

Est. Percent of Calories from:
Fat 10.4%     Carbs 73.8%
Protein 12.3%

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