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The Daily Plate > Trader Joe's > Alfredo Pasta Sauce
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Last updated by annetuoto on June 26th, 2007.
Nutrition at a glance
There are 90 calories in the Trader Joe's Alfredo Pasta Sauce.

If you choose the Organic Brown Rice In Ounces instead, you would save about 58 calories.

If you have this with the light string cheese, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Trader Joe's.

You can visit Trader Joe's on the web here.
You could burn off the 90 calories from this Alfredo Pasta Sauce in a variety of ways:

Mowing lawn: push, hand for 11 minutes

Flute - playing for 42 minutes

Basketball - shooting baskets for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Trader Joe's
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Trader Joe's

Alfredo Pasta Sauce
Trader Giotto's Alfredo Pasta Sauce with romano and parmesan cheese
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Alfredo Pasta Sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Trader Joe's Broccoli Florets 25 0g 4g 2g
Mushrooms 15 0.2g 2.3g 2.18g
Trader Joe's Shrimp, Large Cooked 80 1g 0g 18g
Trader Joe's Organic Whole Wheat Rotelle Pasta 210 1.5g 41g 8g
Trader Joe's Shredded Mozzarella Cheese 80 6g 1g 8g
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
light string cheese 60 2.5g 1g 6g
Turkey Meatballs 100 4g 5g 12g
String Cheese 80 5g 1g 8g
Meatless Meatballs 140 6g 8g 16g
Lowfat Cottage Cheese 90 2g 4g 14g
User Reviews of Alfredo Pasta Sauce
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Nutrition Facts on Trader Joe's Alfredo Pasta Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/4 cup (62g) 8 servings per jar
Amount per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8g12%
    Saturated Fat  4.5g22%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 25mg8%
Sodium 320mg13%
Potassium 0mg0%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 4g8%
Vitamin A10%
Calcium8%
Iron0%
Vitamin D0%
Est. Percent of Calories from:
Fat 80.0%     Carbs 8.9%
Protein 17.8%

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