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The Daily Plate > Trader Joe's > Albacore Solid White Tuna No Salt Added
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Last updated by akammer on April 7th, 2009.
Nutrition at a glance
There are 50 calories in the Trader Joe's Albacore Solid White Tuna No Salt Added.

If you have this with the Thai Red Curry Sauce, that would add an additional 80 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Trader Joe's.

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You could burn off the 50 calories from this Albacore Solid White Tuna No Salt Added in a variety of ways:

Darts (wall or lawn) for 19 minutes

Nursing (patient care) - bedside care only for 19 minutes

Digging - garden for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Trader Joe's

Albacore Solid White Tuna No Salt Added
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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Joe's instead of the Albacore Solid White Tuna No Salt Added to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items from Trader Joe's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Thai Red Curry Sauce 80 6g 7g 1g
Soy & Flaxseed Tortilla Chips 130 8g 13g 6g
Sweet Potato Fries 190 9g 26g 2g
Baked Blue Corn Tortilla Chips Salted 110 2g 22g 3g
Rice Bowl With Chicken, Vegetables And Teriyaki Sauce 350 2g 62g 19g
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Nutrition Facts on Trader Joe's Albacore Solid White Tuna No Salt Added provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 oz
Amount per Serving
Calories 50 Calories from Fat 4
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 40mg2%
Potassium 0mg0%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 10g20%
Est. Percent of Calories from:
Fat 0.0%     Carbs 8.0%
Protein 80.0%

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