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The Daily Plate > Trader Giotto's > Grated Cheese Parmesan & Romano
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Last updated by tegel7lager on July 29th, 2008.
Nutrition at a glance
There are 20 calories in the Trader Giotto's Grated Cheese Parmesan & Romano.

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Trader Giotto's

Grated Cheese Parmesan & Romano


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Healthy Alternatives with fewer
Tip: Try one of these other items from Trader Giotto's instead of the Grated Cheese Parmesan & Romano to consume fewer calories.
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Wegmans Ground Beef (80/20) 200 13g 0g 20g
Dijon Mustard 5 og 0g 0g
Tesco Olive Oil 900 100g 0g
Dole Baby Portobello Mushrooms 20 0g 3g 3g
365 Organic Butternut Squash Ravioli 230 .5g 48g 7g
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Nutrition Facts on Trader Giotto's Grated Cheese Parmesan & Romano provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Tbsp (5g)

Amount per Serving

Calories 20 Calories from Fat 15

% Daily Value *
Total Fat 3g5%
    Saturated Fat  1.5g8%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 2g4%

Vitamin A0%
Vitamin C0%
Calcium6%
Iron0%

Est. Percent of Calories from:
Fat 135.0%     Carbs 0.0%
Protein 40.0%

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Calorie breakdown:


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